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Is your child suffering with anxiety, read this… it’s important!


Is your child suffering with anxiety, read this… it’s important!

I have received 47 emails from my daughters’ secondary school since September 22nd nearly 5 a week. I have received at least 36 text messages from my son’s primary school since the end of October and he comes home with at least 6 pieces of paper in his school bag a week.

This is some examples of the secondary school communication

Drama rehearsals email, lunchtime revision email, National citizenship service email, Duke of Edinburgh , carol singers in the village square email, PTA quiz email, Revision resources, bus pass email, Food technology contribution email, six form open evening email, six form open evening feedback email, Sponsored walk email, New headmaster welcome letter email, Careers talks parent assembly email, parents evening email, parents evening feedback email, forthcoming fundraising events email, foodbank collection email, PTA annual Christmas bingo email, community nativity email, Pre order school meals email, revision guides email (16 of them), STEM fair email, Email about an email about the newsletter, Email about mock exams and revision, Working lunch careers event email, school trip email, design and technology email (she doesn’t take that GCSE)

I received a Christmas card from the secondary school this week…I’m starting to feel they’ve got attachment issues. It’s a bit like “please be my friend before we pile the pressure on”.

I find it weird!

My daughter has done 18 two-and-a-half-hour additional drama GCSE rehearsals since September as well as 4 hours a week in normal class time. She is now required to go to lunchtime revision sessions. She is getting homework on the week before she is due to sit her mocks. They now have 2 sets of mocks and CGSE’s. She leaves on the school bus at 8.00am and returns at 6.15pm (before GCSE year it used to be 4.15pm).

School talk constantly to her about revision, it is talked about in registration, in life skills and in assembly.

One of my clients last year had 21 exams to sit.

Meanwhile at primary school… text message about water bottles, children in need dress up day, Christmas fayre, Swimming lesson reminder, autumn extreme reading competition, high school admissions, children’s disco, Reception assembly (my child is in year 6), year 6 assembly, bring in your plastic bottles, parents evening 2 texts, another text about water bottles, another text about door entry for parents evening, cross country text, friends meeting, movie night, reverse advent calendar (8 messages) , swimming assessments, Library visit, non-uniform day, parent lunch orders (2 texts), cakes for fayre text, Bike ability (3 messages) Christmas fayre, THOSE ARE THE ONES I HAVEN’T DELETED.

Newsletter by email and one in the bag EVERY WEEK, reading competition, letter about parents’ lunch, letter about lateness, elf run, town Christmas light switch on, letter about pre-school??!!

Sorry, but does it not all just scream desperate from a system that isn’t doing the things they should be doing when they say they will do them. Its starting to feel like this pervasive toxic gas that seeps through my letterbox and chockes the life out of fun times and family life.

If only a 1/3rd of the above stuff is communicated to your child in class or assembly, then overwhelm is inevitable. Too much to remember, to much on the things that raise money, too much on the SATS. Too much for the part of the brain that needs to process that stuff which is the pre-frontal cortex, it is the executive functioning part of the brain that isn’t fully developed until 20-23 years of age.

It feels to me that the schools want to keep that connection, they try very hard to do that. The moment you are aware and awake that it’s the steady drip drip of pressure that’s rinsing the fun from your child, then you may find it hard to agree with a system that has it all wrong compared to let say the Danish, who don’t receive formal education till 6 years of age and are voted the happiest children in the world.  

There was a news article 8 weeks ago about social media and mental health, the National Union of Teachers were on to it straight away “yes, yes those lot are the bad guys, those ones over there, the social media giants. Let’s divert the gaze over there, we can’t have then pointing the finger at us”.  In fact, they are one of the bad guys, they are one of the heavies that are contributing to our children’s finger biting and tummy ache complaints and Obsessive-compulsive behaviours and at the extreme end, self-harm.

Its alright putting counsellors in every school, but school have got to acknowledge they are also part of the problem.

I understand the education aim is to give every child an enriching and holistic education, but I would argue that it isn’t happening. Even the teachers do not agree with what is happening, A survey by the National Education Union in April this year revealed that 80% of classroom teachers has seriously considered leaving the profession. The UK have more teachers leaving the profession than joining.

I have written before about exam pressure, you can read that blog here. The second link is advice on parenting and helping to take the pressure off in GCSE year.



What have I done about the GCSE pressure? I have held off from buying the revision guides, I have spoken to my daughter and decided we will think about a timetable in the second week of January. I will do what the above blog suggests about GCSE pressure. I also communicate this to school. I’m not buying into the pressure.

I feel like I bang on about this all the time, I have worked with children and adolescents for six years and I have noticed the pressure getting worse and the effects of that pressure having far worse consequences than before.

Einstein said “Stupidity is doing the same thing and expecting different results”, who knew that one whole system could be so stupid?

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